Smoky Paprika Veggie Skillet

Name: Smoky Paprika Veggie Skillet
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 red bell pepper, diced; 1 yellow bell pepper, diced; 1 zucchini, sliced; 1 cup cherry tomatoes, halved; 1 onion, chopped; 3 cloves garlic, minced; 2 teaspoons smoked paprika; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Healthy & Light

I love creating dishes that are not only vibrant but also packed with flavor, and this Smoky Paprika Veggie Skillet is a perfect example. It's a quick and simple recipe that showcases the beautiful colors and tastes of fresh vegetables. The key here is the smoked paprika, which adds a warm, smoky depth that elevates the entire dish. This skillet meal is not only satisfying on its own but also a great side to pair with grains or proteins.

Created by

Natalie Briggs

Last updated on 2026-01-15T14:46:18.935Z

When I first made this Smoky Paprika Veggie Skillet, I was amazed at how such a simple combination of ingredients could come together to create a comforting, hearty dish. The smokiness of the paprika lends itself beautifully to the sautéed vegetables, making each bite a delight. I particularly enjoy using seasonal vegetables, as they offer the best flavor and texture.

Another tip I discovered is to let the vegetables take their time in the skillet. It’s easy to rush the cooking process, but letting them caramelize a bit allows for deeper flavors to develop. Pair it with a drizzle of olive oil and a sprinkle of fresh herbs for an extra touch!

        Why You Will Love This Recipe
        Vibrant colors and flavors that brighten up your meal
Quick prep and cooking time makes it perfect for weeknights
Smoky paprika adds unique depth and warmth

      

The Role of Smoked Paprika

Smoked paprika is not just a flavorful spice; it's a vital element that transforms this dish into something remarkable. The richness of smoked paprika introduces warmth and depth, enhancing the natural sweetness of the vegetables. I recommend using a high-quality smoked paprika for the best results, as it can significantly impact the overall flavor. If you don't have smoked paprika, consider using regular paprika mixed with a pinch of cumin or chipotle powder for a similar effect.

In this recipe, the smoked paprika helps create a beautiful color contrast as it blends with the bright tones of the peppers and tomatoes. When adding the spice, be sure to coat the vegetables evenly, allowing their flavors to meld during the cooking process. Remember, the paprika's smokiness develops fully when it's cooked, becoming more pronounced as the veggies soften.

Choosing Your Vegetables

The beauty of this Smoky Paprika Veggie Skillet lies in its versatility. While the recipe calls for bell peppers, zucchini, and cherry tomatoes, feel free to experiment with other colorful vegetables like eggplant, asparagus, or spinach. Make sure to adjust the cooking times accordingly; for example, spinach will only need a couple of minutes as it wilts down quickly, while firmer vegetables like carrots may require a bit more time to soften.

When prepping your vegetables, uniform cutting is key to ensure even cooking. Aim for similar sizes—about one-inch pieces—for the best results. This not only creates an appealing presentation but also ensures each bite is perfectly cooked. As you sauté, look for the vegetables to become vibrant and tender, with a slight caramelization developing, which enhances their natural flavors.

Ingredients

Gather these fresh ingredients for a delicious veggie skillet.

Ingredients

2 tablespoons olive oil
1 red bell pepper, diced
1 yellow bell pepper, diced
1 zucchini, sliced
1 cup cherry tomatoes, halved
1 onion, chopped
3 cloves garlic, minced
2 teaspoons smoked paprika
Salt and pepper to taste
Fresh parsley for garnish

Make sure to have everything chopped and ready before you start cooking!

Instructions

Follow these simple steps to create your Smoky Paprika Veggie Skillet.

Heat Oil

In a large skillet, heat the olive oil over medium heat.

Sauté Vegetables

Add the onion and sauté for about 2-3 minutes until translucent. Then add the garlic and cook for another minute.

Add Bell Peppers

Stir in the diced red and yellow bell peppers. Cook for 4-5 minutes until they start to soften.

Include Zucchini and Tomatoes

Add the zucchini slices and halved cherry tomatoes to the skillet. Sprinkle in the smoked paprika, salt, and pepper, then cook for an additional 5 minutes.

Finish and Serve

Once the vegetables are tender and slightly caramelized, remove from heat and garnish with fresh parsley. Serve warm.

Enjoy your delicious and colorful veggie skillet!

Pro Tips

For added protein, consider throwing in some chickpeas or black beans during the cooking process. This will also enhance the dish's heartiness and nutritional value.

Make-Ahead and Storage Tips

This skillet dish is perfect for meal prep! You can chop the vegetables a day in advance and store them in an airtight container in the fridge, allowing for quick assembly after a busy day. Cooked leftovers can also be stored in the refrigerator for up to three days. Just be sure to let them cool completely before sealing them in a container to avoid condensation, which can make them soggy.

If you're looking to extend the lifespan of your cooked Smoky Paprika Veggie Skillet, consider freezing portions. Portion the cooled dish into food-safe containers or freezer bags and it should last up to three months in the freezer. When reheating, thaw in the refrigerator overnight for the best texture, then heat gently in a skillet with a splash of water to revive the veggies without overcooking them.

Serving Suggestions

This Smoky Paprika Veggie Skillet can stand alone or be paired with various sides. For a wholesome meal, serve it over a bed of quinoa, brown rice, or even free-form couscous, which will soak up the flavors beautifully. Alternatively, you can serve it alongside a protein like grilled chicken or tofu for a heartier option. Neither will overshadow the vibrancy of your veggie medley.

For added texture and flavor, consider topping the finished skillet with toasted nuts, like almonds or pine nuts, which will provide a lovely crunch. You can also sprinkle some crumbled feta or goat cheese on top for a creamy contrast that elevates the dish. Don't forget a squeeze of lemon juice for brightness just before serving!

Questions About Recipes

→ Can I use frozen vegetables instead?

Yes, frozen vegetables can be used; just ensure they are thawed and drained to avoid excess moisture.

→ How spicy is this dish?

This dish is not spicy, but you can add some crushed red pepper flakes for a kick!

→ Can I meal prep this dish?

Absolutely! This skillet meal stores well in the refrigerator for up to 3 days.

→ What can I serve with this veggie skillet?

It pairs well with rice, quinoa, or even as a topping for baked potatoes!