Simple Veggie Pasta Primavera Recipe

Name: Simple Veggie Pasta Primavera Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 oz spaghetti or penne pasta; 1 cup bell peppers, diced; 1 cup zucchini, sliced; 1 cup cherry tomatoes, halved; 1 cup broccoli florets; 1 cup carrots, julienned; 2 tablespoons olive oil; 2 cloves garlic, minced; Salt and pepper to taste; 1 teaspoon Italian seasoning; Parmesan cheese for serving (optional)

Highlighted under: Healthy & Light

Enjoy a vibrant and fresh take on pasta with this Simple Veggie Pasta Primavera Recipe. It's quick to prepare and packed with colorful vegetables.

Created by

Natalie Briggs

Last updated on 2025-12-28T19:28:09.655Z

This Simple Veggie Pasta Primavera Recipe is perfect for busy weeknights or a casual dinner with friends. The combination of fresh vegetables and a light sauce makes it a delightful dish that everyone will love.

        Why You Will Love This Recipe
        Colorful and nutritious vegetables bring life to your plate
Quick and easy to make, perfect for any night of the week
A versatile dish that can be customized with your favorite veggies

      

Fresh Ingredients Make All the Difference

Using fresh, seasonal vegetables not only enhances the flavor of your Simple Veggie Pasta Primavera but also boosts its nutritional value. Colorful bell peppers, tender zucchini, and sweet cherry tomatoes create a delightful medley that pleases the palate. When selecting your ingredients, opt for organic produce when possible to enjoy the best flavors and health benefits.

Consider visiting your local farmer's market to find the freshest vegetables available. This not only supports local agriculture but also allows you to discover unique varieties that can elevate your dish. Fresh ingredients are key to making this pasta primavera a standout meal that your family will want to enjoy time and time again.

A Quick Meal for Busy Nights

One of the best aspects of this Simple Veggie Pasta Primavera is how quickly it comes together. In just about 30 minutes, you can have a delicious, satisfying meal ready to serve. This makes it an ideal choice for those busy weeknights when time is of the essence but you still want to enjoy a homemade dinner.

With minimal prep and cooking time, this recipe allows you to spend less time in the kitchen and more time with your loved ones. The straightforward steps ensure that even novice cooks can whip up this dish without stress. Just remember to have your ingredients prepped and ready to go, and you’ll be enjoying a delightful dinner in no time.

Customization Options

One of the greatest strengths of the Simple Veggie Pasta Primavera is its versatility. Feel free to swap out vegetables based on your preferences or what you have on hand. Asparagus, spinach, or peas can be great additions, allowing you to customize the dish while still keeping it healthy and delicious.

You can also adjust the seasoning to suit your taste. Add a pinch of red pepper flakes for a spicy kick or incorporate fresh herbs like basil or parsley for added flavor. This adaptability means you can enjoy a different version of pasta primavera every time you make it, keeping your meals exciting and enjoyable.

Ingredients

Pasta

8 oz spaghetti or penne pasta

Vegetables

1 cup bell peppers, diced
1 cup zucchini, sliced
1 cup cherry tomatoes, halved
1 cup broccoli florets
1 cup carrots, julienned

Sauce

2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
1 teaspoon Italian seasoning
Parmesan cheese for serving (optional)

Mix and match your favorite vegetables to make this dish your own!

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Sauté the Vegetables

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Add the bell peppers, zucchini, broccoli, carrots, and cherry tomatoes. Cook for about 5-7 minutes, or until the vegetables are tender.

Combine and Season

Add the cooked pasta to the skillet with the vegetables. Season with salt, pepper, and Italian seasoning. Toss everything together until well combined and heated through.

Serve

Serve warm, topped with grated Parmesan cheese if desired. Enjoy your Simple Veggie Pasta Primavera!

This dish is great for meal prep and can be stored in the refrigerator for up to three days.

Storing Leftovers

If you have any leftovers from your Simple Veggie Pasta Primavera, you're in luck! This dish stores quite well in the refrigerator for up to 3 days. To keep the pasta from becoming overly soggy, it's best to store the pasta and vegetables separately if you can. This way, you can simply reheat them together when you're ready to enjoy another serving.

To reheat, simply warm the pasta and veggies in a skillet over medium heat with a splash of olive oil or a bit of water to help steam the dish. You can also microwave it for a quick option, just be sure to cover it to retain moisture. With a little creativity, your leftovers can be just as delicious as the first serving!

Pairing Suggestions

To complement your Simple Veggie Pasta Primavera, consider pairing it with a light salad or a slice of crusty bread for a complete meal. A refreshing arugula or mixed greens salad dressed with lemon vinaigrette will enhance the freshness of the dish and provide a nice contrast to the pasta.

For those looking to enjoy a glass of wine, a crisp white wine, such as Pinot Grigio or Sauvignon Blanc, pairs beautifully with the vibrant flavors of the primavera. This combination not only elevates your dining experience but also makes it feel special, whether it’s a weeknight dinner or a gathering with friends.

Nutritional Benefits

This Simple Veggie Pasta Primavera is not just a feast for the eyes; it's also packed with nutrients. The variety of vegetables contributes essential vitamins and minerals, such as vitamin C from bell peppers and antioxidants from tomatoes, which can help support your immune system and overall health.

Moreover, incorporating whole grain pasta can increase your fiber intake, promoting digestive health and keeping you full longer. This makes the dish not only satisfying but also a smart choice for anyone looking to maintain a balanced diet while enjoying delicious meals.

Questions About Recipes

→ Can I use different types of pasta?

Yes, any pasta shape you prefer will work well with this recipe.

→ Is this recipe vegan?

Yes, simply omit the Parmesan cheese to keep it vegan.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I add other vegetables?

Absolutely! Feel free to add your favorite vegetables or whatever you have on hand.