Healthy Creamy Chicken Casserole Recipe

Name: Healthy Creamy Chicken Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup broccoli florets; 1 cup carrots, chopped; 1 cup green beans, chopped; 1 can (10.5 oz) cream of mushroom soup, low-fat; 1/2 cup Greek yogurt; 1 cup shredded low-fat cheese; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup whole wheat breadcrumbs

Highlighted under: Healthy & Light

This Healthy Creamy Chicken Casserole is a comforting dish packed with flavor and nutrition, perfect for any family meal.

Created by

Natalie Briggs

Last updated on 2025-12-28T19:28:11.354Z

This casserole combines tender chicken with a creamy sauce and nutritious vegetables, making it a wholesome choice for dinner.

        Why You Will Love This Recipe
        Rich and creamy flavor with a healthy twist
Packed with lean protein and veggies
Easy to prepare and perfect for leftovers

      

A Healthier Take on Comfort Food

Casseroles are a classic dish that many families cherish, often bringing back memories of home-cooked meals. However, traditional casseroles can be heavy and high in calories. This Healthy Creamy Chicken Casserole recipe offers the same comforting experience without the guilt. By incorporating lean protein, fresh vegetables, and low-fat ingredients, you can enjoy a nutritious meal that satisfies your cravings without compromising your health goals.

One of the standout features of this casserole is its creamy texture, which is achieved through a blend of low-fat cream of mushroom soup and Greek yogurt. This combination not only enhances the flavor but also adds a dose of protein and probiotics, contributing to your overall well-being. It’s a great way to sneak in some goodness while still enjoying a rich and satisfying dish.

Versatile and Family-Friendly

This Healthy Creamy Chicken Casserole is incredibly versatile, making it a perfect choice for families with different tastes. You can easily substitute the vegetables based on what you have on hand or even add in some of your family's favorites. Whether it's spinach, bell peppers, or peas, feel free to get creative! This flexibility ensures that you can cater to everyone’s preferences while still keeping the dish nutritious.

Leftovers from this casserole make for excellent meals throughout the week. Simply store them in airtight containers in the fridge, and you’ll have a delicious lunch or dinner ready to go. Reheating is a breeze, and the flavors often deepen overnight, making each serving just as delightful as the first.

Ingredients

Gather these ingredients to make your Healthy Creamy Chicken Casserole:

Ingredients

2 cups cooked chicken, shredded
1 cup broccoli florets
1 cup carrots, chopped
1 cup green beans, chopped
1 can (10.5 oz) cream of mushroom soup, low-fat
1/2 cup Greek yogurt
1 cup shredded low-fat cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup whole wheat breadcrumbs

Make sure to have everything ready before you start cooking!

Instructions

Follow these steps to create your casserole:

Preheat Oven

Preheat your oven to 350°F (175°C).

Prepare the Casserole Mixture

In a large bowl, combine the shredded chicken, broccoli, carrots, green beans, cream of mushroom soup, Greek yogurt, garlic powder, onion powder, salt, and pepper. Mix well.

Assemble the Casserole

Transfer the mixture to a greased 9x13 inch baking dish. Sprinkle the shredded cheese on top, followed by the breadcrumbs.

Bake

Bake in the preheated oven for 30 minutes or until the top is golden brown and bubbly.

Serve

Remove from the oven and let it cool for a few minutes before serving. Enjoy your healthy creamy chicken casserole!

Enjoy your meal with a side salad for a complete dinner!

Tips for the Best Casserole

To ensure your Healthy Creamy Chicken Casserole turns out perfectly, use freshly cooked chicken. Rotisserie chicken is an excellent shortcut, as it’s already seasoned and tender, saving you time in the kitchen. If you prefer to cook your chicken yourself, poach or bake it with a bit of seasoning for a flavorful base.

Make sure not to overcook the vegetables before mixing them into the casserole. They should be slightly tender but still crisp, as they will continue to cook in the oven. This will help maintain their vibrant colors and nutrients, contributing to both the visual appeal and health benefits of your dish.

Serving Suggestions

Pair your Healthy Creamy Chicken Casserole with a light side salad for a complete meal. A mix of leafy greens, tomatoes, and a simple vinaigrette will complement the richness of the casserole beautifully. You can also add some whole grain bread or rolls for a satisfying crunch, perfect for mopping up any leftover sauce.

For an extra boost of fiber, consider serving the casserole over a bed of quinoa or brown rice. These options not only enhance the nutritional profile of your meal but also provide a hearty base that will keep you full longer. Don’t forget to sprinkle some fresh herbs on top for a pop of flavor and color before serving!

Questions About Recipes

→ Can I use fresh chicken instead of cooked?

Yes, you can use raw chicken. Just ensure it is cooked through during baking.

→ What can I substitute for cream of mushroom soup?

You can use homemade creamy mushroom sauce or a different cream-based soup like chicken or celery.

→ Is this casserole freezer-friendly?

Yes, you can freeze the casserole before baking. Just thaw and bake when ready.

→ Can I add other vegetables?

Absolutely! Feel free to add your favorite vegetables like bell peppers or spinach.