Ground Beef Skillet with Corn
Highlighted under: Comfort Food
This Ground Beef Skillet with Corn is a delicious and easy one-pan meal that's perfect for busy weeknights.
This hearty skillet dish combines ground beef with sweet corn, making it a satisfying meal for the whole family.
Why You'll Love This Recipe
- Quick and easy to prepare in one pan
- Savory flavors that everyone will enjoy
- Nutritious, with protein and veggies in every bite
A Quick and Satisfying Meal
When life gets busy, finding a meal that is both quick to prepare and satisfying can be a challenge. This Ground Beef Skillet with Corn is a perfect solution for those hectic weeknights. With just one pan, you can create a hearty dish that brings the family together around the dinner table without spending hours in the kitchen.
The beauty of this recipe lies in its simplicity. You can have a flavorful meal ready in less than 30 minutes, allowing you to spend more time enjoying your evening and less time cleaning up. Plus, it’s a great way to use up any vegetables you have on hand, making it a versatile option for your weekly meal planning.
Nutritious and Flavorful
This skillet meal isn’t just quick and easy; it’s also packed with nutrition. Ground beef provides a rich source of protein, while the addition of corn, bell peppers, and tomatoes ensures you’re getting a variety of vitamins and minerals in each bite. This balanced combination makes it a wholesome choice for the whole family.
Moreover, the use of chili powder adds a delightful kick that enhances the overall flavor profile of the dish. The savory blend of spices mingles perfectly with the natural sweetness of the corn, making every mouthful a delicious experience. It’s a meal that satisfies cravings while nourishing the body.
Perfect for Customization
One of the best features of this Ground Beef Skillet with Corn is its adaptability. Feel free to switch up the vegetables based on your family’s preferences or whatever you have in your fridge. Zucchini, carrots, or even black beans can be great additions to increase the veggie content and make the dish even heartier.
Additionally, you can adjust the seasonings to suit your taste. If you prefer a milder flavor, reduce the chili powder or replace it with paprika. For an extra kick, consider adding jalapeños or your favorite hot sauce. This flexibility makes it easy to create a dish that everyone will love.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 cup corn (fresh or frozen)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tbsp olive oil
Make sure to gather all your ingredients before starting!
Instructions
Cook the Beef
In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain excess fat.
Add Vegetables
Add onion, garlic, and bell pepper to the skillet. Sauté until the vegetables are tender, about 5 minutes.
Combine Ingredients
Stir in corn, diced tomatoes, chili powder, salt, and pepper. Mix well and let simmer for 10 minutes.
Serve warm and enjoy your delicious meal!
Storage Tips
After preparing your Ground Beef Skillet with Corn, you might have some leftovers. This dish stores well in the refrigerator for up to three days. Make sure to transfer it to an airtight container to maintain freshness. When you’re ready to enjoy it again, simply reheat it on the stovetop over medium heat or in the microwave until warmed through.
If you want to keep it longer, consider freezing portions of the skillet meal. Freeze in individual servings, and it can last for up to three months in the freezer. Just be sure to label the containers with the date for easy tracking.
Serving Suggestions
This Ground Beef Skillet with Corn is delicious on its own, but there are many ways to elevate your meal. Serve it over a bed of fluffy rice or alongside warm tortillas to create a complete dining experience. A sprinkle of fresh cilantro or a dollop of sour cream can add a wonderful finishing touch.
Pairing this dish with a simple side salad or steamed vegetables can increase the meal's nutritional value and add a refreshing contrast to the savory flavors. Whether it's a casual family dinner or a gathering with friends, this skillet meal can easily impress with its taste and presentation.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner dish.
→ How can I make this dish spicier?
Add diced jalapeños or a pinch of cayenne pepper for extra heat.
→ Can I prepare this ahead of time?
Absolutely! You can cook it ahead and reheat when ready to serve.
→ What can I serve with this skillet dish?
It goes well with rice, tortillas, or a simple side salad.
Ground Beef Skillet with Corn
This Ground Beef Skillet with Corn is a delicious and easy one-pan meal that's perfect for busy weeknights.
Created by: Natalie Briggs
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 cup corn (fresh or frozen)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tbsp olive oil
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain excess fat.
Add onion, garlic, and bell pepper to the skillet. Sauté until the vegetables are tender, about 5 minutes.
Stir in corn, diced tomatoes, chili powder, salt, and pepper. Mix well and let simmer for 10 minutes.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 10g
- Cholesterol: 90mg
- Sodium: 600mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 30g