Creamy Spinach Parmesan Orzo

Name: Creamy Spinach Parmesan Orzo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup orzo pasta; 2 cups fresh spinach, chopped; 1 cup vegetable broth; 1/2 cup heavy cream; 1/2 cup grated Parmesan cheese; 2 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste

Highlighted under: Healthy & Light

I absolutely adore this Creamy Spinach Parmesan Orzo. It’s the kind of dish that makes you feel comforted and indulgent all at once. The creamy texture pairs beautifully with the earthy flavors of spinach and the rich umami of Parmesan. I love how simple and quick the recipe is—ready in just 30 minutes—and it’s become a go-to on busy weeknights when I want something that feels special without spending hours in the kitchen.

Created by

Natalie Briggs

Last updated on 2026-01-16T00:01:19.012Z

When I first tried making orzo, I was blown away by how it absorbed the flavors around it. For this Creamy Spinach Parmesan Orzo, I let the garlic sauté in olive oil before adding the spinach. This simple step really enhances the overall taste and unlocks a depth of flavor. The cheese melts beautifully, giving the dish a luxurious creaminess that’s hard to beat.

One of my favorite things about this recipe is its versatility. I’ve experimented by adding other vegetables like sun-dried tomatoes or even mushrooms, which all complement the orzo perfectly. If you want a lighter version, a splash of pasta water instead of cream works wonders. This is a dish that can evolve with your palate!

        Why You'll Love This Recipe
        Rich and creamy texture that's incredibly satisfying
Fresh spinach adds a nutritious boost and vibrant color
Quick and easy to make, perfect for weeknight dinners

      

Understanding the Ingredients

The star of this recipe is definitely the orzo pasta. Unlike traditional pasta shapes, orzo's small size allows it to absorb flavors quickly, making every bite a delightful burst of taste. While orzo is the classic choice here, you could substitute with other small pasta shapes like ditalini or acini di pepe. However, keep in mind that cooking times may vary, so adjust accordingly to achieve that perfect al dente texture.

Fresh spinach not only adds a vibrant color but also elevates the nutritional profile of this dish. Cooking spinach will reduce its volume significantly, so don’t be alarmed by the large amount you add initially. If you're in a pinch, frozen spinach can work too—just make sure to thoroughly drain it after defrosting to avoid excess moisture in your dish.

Cooking Techniques and Tips

When cooking the orzo, ensure your water is at a rolling boil before adding the pasta. This prevents the orzo from becoming mushy. Stir occasionally while it cooks, and taste a piece a minute or two before the package instructions indicate—it should be firm but not hard. Draining it properly is also crucial; any excess water can dilute the creamy sauce later on.

For a creamier texture, consider adding a bit more heavy cream as you mix in the Parmesan. You can also play with the cheese—try substituting half the Parmesan with a tangy goat cheese or a nutty Pecorino Romano for a different flavor profile. When melting the cheese, do so over low heat to prevent it from clumping together, ensuring a silky finish.

Serving and Storage Suggestions

This Creamy Spinach Parmesan Orzo is best served immediately for the ultimate creamy experience, but it can be stored in the fridge for up to three days. When reheating, add a splash of vegetable broth or cream to restore its luscious texture, as the orzo may absorb the sauce over time. Heat it gently on the stove to avoid overcooking.

For a more substantial meal, consider pairing this dish with grilled chicken or shrimp. A side salad dressed with lemon vinaigrette offers a refreshing contrast to the richness of the orzo. Feel free to experiment by adding other ingredients like sun-dried tomatoes or sautéed mushrooms for additional layers of flavor.

Ingredients

Ingredients for Creamy Spinach Parmesan Orzo

1 cup orzo pasta
2 cups fresh spinach, chopped
1 cup vegetable broth
1/2 cup heavy cream
1/2 cup grated Parmesan cheese
2 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste

Steps

Cook the Orzo

In a medium pot, bring salted water to a boil. Add the orzo and cook for 9-11 minutes, or until al dente. Drain and set aside.

Sauté the Spinach

In the same pot, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Stir in the chopped spinach and cook until wilted.

Combine and Creamify

Pour in the vegetable broth and bring to a simmer. Stir in the heavy cream and add the cooked orzo. Mix until well combined. Add the grated Parmesan cheese and stir until melted. Season with salt and pepper to taste.

Pro Tips

For extra flavor, consider adding a squeeze of lemon juice or some crushed red pepper flakes for a slight kick.

Make-Ahead and Freezing Tips

While this orzo dish is best enjoyed fresh, making it ahead of time is certainly an option. You can prepare the orzo and the creamy mixture separately. Store them in airtight containers in the fridge for up to a day. When ready to serve, simply combine and reheat, adjusting the cream and seasoning as needed.

If you wish to freeze the orzo, I recommend skipping the cheese when first making it. Once cooled, store it in a freezer-safe container. When you're ready to enjoy it, thaw it in the refrigerator overnight, add fresh cream and cheese, and reheat as instructed. This helps maintain the sauce’s integrity.

Variations and Flavor Additions

For a kick of spice, consider incorporating some red pepper flakes while sautéing the garlic. This adds warmth and elevates the flavor profile significantly. You can also swirl in some pesto at the end for a fresh, herby twist that combines beautifully with the creamy sauce.

Vegetables such as cherry tomatoes or bell peppers can also make a great addition. Sauté them with the spinach for a pop of sweetness and color. If you want to go the protein route, diced cooked chicken or crumbled sausage can turn this dish into a heartier meal, making it even more versatile for family dinners.

Questions About Recipes

→ Can I use whole wheat orzo?

Absolutely! Whole wheat orzo will give it a nutty flavor and extra fiber content.

→ What can I substitute for heavy cream?

You can use half-and-half or low-fat milk as a lighter alternative, but it may affect the creaminess.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave, adding a splash of broth or cream to restore creaminess.

→ Can I add protein to this dish?

Yes! Grilled chicken, shrimp, or even chickpeas can be excellent additions to make this a more filling meal.